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TRAINING SCHEDULE
Mondays
Sasolburg Area
Location: Vaalpark Primêr
Skills session: 5:15pm - 5:00pm
Position-specific session: 5:00pm - 5:45pm
Ages 6 - 13
Tuesdays
Sandton Area
Location: Bryanston Parallel Medium
Skills session: 3:30pm - 4:30pm
Position-specific session: 4:30pm - 5:15pm
Ages 6 - 13
Wednesdays
Pretoria North
Location: Grizzlies Rugby Club
Skills- and position-specific session:
5:30pm - 6:30pm
All ages
Wednesdays
Cape Town Area
Location: Melkbosstrand High School
Position-specific session: 4pm - 5pm
Ages 6 - 13
Sundays
Boksburg Area
Location: Laerskool Baanbreker
Position-specific session: 3pm - 4pm
Skills session: 4pm - 4:45pm
All ages
Upcoming Area
February
Middelburg Area
Location : Laerskool Middelburg
All ages
Mondays
Fochville Area
Location: Laerskool Losberg
Skills session: 4:00pm - 5:00pm
Position-specific session: 5:00pm - 5:45pm
Ages 6 - 13
Wednesdays
Heidelberg Area
Location: Volkskool Heidelberg
Skills session: 4pm - 5pm
Position-specific session: 5pm - 5:45pm
Ages 6 - 13
Wednesdays
Roodepoort Area
Location: Laerskool Helderkruin
Skills session: 4:15pm - 5:15pm
Position-specific session: 5:15pm - 6pm
Ages 6 - 13
Thursdays
Cape Town Area
Location: Melkbosstrand High School
Skills session: 3pm - 4pm
Ages 14 - 18
High Performance Squad (U10-U17)
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Rugga School Training: Available at all branches
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Testing (every 6 weeks)
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Position-Specific Field Sessions (every 4 weeks)
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Guidance from a Sports Nutritionist
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Individual ConditioningPrograms
Mondays
Krugersdorp Area
Location: Laerskool Muldersdrift
Skills session: 4:15pm - 5:15pm
Position-specific session: 5:15pm - 6pm
Ages 6 - 13
Wednesdays
Randburg Area
Location: Hoërskool Linden
Ages 14-18 (Linden Pupils only)
2:15pm - 3:45pm
(Pupils from external schools)
Skills session: 4:00pm - 5:00pm
Position-specific session: 5:00pm - 5:45pm
All ages
Wednesdays
Pretoria Area
Location: Laerskool Stephanus Roos
Skills session: 2:00pm - 2:45pm
Position-specific session: 2:45pm - 3:30pm
Ages 6 - 13
Fridays
Kempton Park Area
Location: Hoërskool Kempton Park
Skills session: 3pm - 4pm
Position-specific session: 4pm - 5pm
All ages
Upcoming Area
February
Bethlehem Area
Location : Bethlehem Voortrekker Hoërskool
All ages
No training in your area? Let's make it rain, baby!
Contact us to make it happen!